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Injuries Chronic & Acute

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Old 03-01-2007, 07:36 PM   #1
Jason Arsenault
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Join Date: Jul 2006
Location: Saskatoon  Saskatchewan
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For anyone that can help, last night I sprained my ankle playing floor hockey. I can walk with no pain, havent tried running yet. The outside is swollen but like I said, very little pain. My problem is I have this test http://www.police.saskatoon.sk.ca/popat.htm
coming up on the 15th of this month. How should I be training for the next couple weeks? I plan on doing WOD 1 day on 1 day off until the Sunday prior to the test. Any suggestions? Sorry I cant give any times on WOD up until now, my log is at work...
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Old 03-02-2007, 12:01 PM   #2
Garrett Smith
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Join Date: Apr 2005
Location: Tucson  AZ
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Get some cold laser treatments--I saved a woman about 1 week of recovery by giving her a couple of treatments.

Go to www.meditech-bioflex.com for the locations of any practitioners in your area.
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