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Old 05-08-2011, 12:20 PM   #361
Pat Quigley
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Re: 1000lbs club CrossFit Total

Competed in the Southwest Regional Championship for the USPLA.

All but one of my f's was due to failed attempt to lift the weight (502 in DL).

Back Squat 365, Bench Press 272, Deadlift 486. Total 1123. Gold medal in Master's 65+.
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Old 05-08-2011, 02:03 PM   #362
Vincent Palazzolo
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Re: 1000lbs club CrossFit Total

1000 CFT was the goal Jan 1st and in April I achieved it.

Press: 180
Squat: 365
DL: 455
Total: 1,000

41 years old and stronger than I have ever been in my life.
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Old 05-10-2011, 08:27 AM   #363
Randy Tarasevich
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Re: 1000lbs club CrossFit Total

CFT = 1,046

Back Squat - 404
Shoulder Press - 167
Deadlift - 475

@ a bodyweight of 208 pounds.
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Old 05-14-2011, 11:06 AM   #364
Carlos Cristan
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Re: 1000lbs club CrossFit Total

Finally!
CFT 1000 pounds
BS 386
SP 186
DL 428
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Old 05-16-2011, 04:24 PM   #365
Pat Quigley
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Re: 1000lbs club CrossFit Total

Quote:
Originally Posted by Carlos Cristan View Post
Finally!
CFT 1000 pounds
BS 386
SP 186
DL 428
congradulations Carlos. Hope you are otherwise safe and doing well.
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Old 06-18-2011, 12:12 AM   #366
Andrew Bell
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Re: 1000lbs club CrossFit Total

ttt....

Just hit 1k tonight....

4/16 - 6/17:
deadlift: 420 - 465
backsquat: 303 - 342
press: 182 - 200
total: 905 - 1,007

The numbers on the left was the last time we did the total. Tonight was testing night so we hit it and I finally cracked a goal of mine.

I was actually guessing I would hit 210 on the press since I have already done 205+ but I think the heat, and the fact it was at the end of the night had something to do with it.
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Old 07-02-2011, 09:28 AM   #367
Joshua Desmond
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Re: 1000lbs club CrossFit Total

Finally hit 1000lbs. 1010 lbs total.

Deadlift- 475lbs
Squat- 360lbs
Press- 175lbs

Although not included, my bench is 315lbs.

Since I have been doing a 5/3/1 hybrid my numbers have shot up, so I expect them to keep increasing. Goal is a 500lb deadlift, 400lb squat, and a 200lbs press.
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Old 07-02-2011, 09:51 PM   #368
Jim Denofa
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Re: 1000lbs club CrossFit Total

Just did this earlier this week.
435 Back squat
210 press
505 deadlift
1150 total
20 lb pr
195 bodyweight
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Old 07-11-2011, 03:32 PM   #369
Ben Liniger
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Re: 1000lbs club CrossFit Total

New to CrossFit, but I did a PL meeting 18 months ago and did 405 sq and 520 DL, I know I can press 180 (strict). So my CrossFit total is about 1105.

I need to research if Press in Crossfit is a strict Press as I was taught or a push press (cheat press)....
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Old 07-11-2011, 05:19 PM   #370
Jon Gregory
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Re: 1000lbs club CrossFit Total

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Originally Posted by Ben Liniger View Post
New to CrossFit, but I did a PL meeting 18 months ago and did 405 sq and 520 DL, I know I can press 180 (strict). So my CrossFit total is about 1105.

I need to research if Press in Crossfit is a strict Press as I was taught or a push press (cheat press)....
Press is strict. Any other type of press will be specified clearly, ie push press, push jerk.
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