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Old 09-01-2010, 12:11 PM   #651
Greg Privitera
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Re: Cfcc Bccc 2010

Jack, that is actually how I started my talk at the beginning of all this.

MJ and others, we will talk about this on Monday night at the final meeting.
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Old 09-01-2010, 12:35 PM   #652
Jill McLeod
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Re: Cfcc Bccc 2010

Monday 8/30/10
Leftover Sabrina's frittata & sweet potato fries- guesstimated with numbers
Smoothie with all the usual ingredients
Sandwich with Ezekial bread, chicken, spinach, cucumbers and dijon mustard
Protein powder (pre and post workout)
Banana (pre workout)
5oz chicken breast with asparagus, red peppers, and feta
Totals
Calories: 1331
Fat: 37g
Carbs: 135g
Protein: 139g - I think going over on protein is a 1st!!!!

Tuesday 8/31/10
Smoothie with the usual ingredients
1 slice turkey bacon and 2 fried eggs
Chicken Caesar salad with 2 small slices of a whole grain baguette
Protein powder (pre and post)
4 oz Tilapia over kale, red leaf lettuce, and spinach
Totals
Calories: 1538
Fat: 53g
Carbs: 140g
Protein: 128g
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Old 09-01-2010, 01:00 PM   #653
Kristin D'Aco
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Re: Cfcc Bccc 2010

Quote:
Originally Posted by Greg Privitera View Post
Jack, that is actually how I started my talk at the beginning of all this.

MJ and others, we will talk about this on Monday night at the final meeting.
Greg - can you tell us what the time is for the final meeting on monday? Is this also the day we'll be getting our final weights/measurements?

Thanks
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Old 09-01-2010, 01:19 PM   #654
Blair Giffin
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Re: Cfcc Bccc 2010

Quote:
Originally Posted by Greg Privitera View Post
Jack, that is actually how I started my talk at the beginning of all this.

MJ and others, we will talk about this on Monday night at the final meeting.
Wait, it is THIS monday?!? So few days left....
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Old 09-01-2010, 01:22 PM   #655
Jack R Herrmann
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Re: Cfcc Bccc 2010

Quote:
Originally Posted by Greg Privitera View Post
Jack, that is actually how I started my talk at the beginning of all this.

MJ and others, we will talk about this on Monday night at the final meeting.
Word...I was a bit late to the meeting!

I thought the weigh-in was next Thursday or Friday. Is that wrong?
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Old 09-01-2010, 01:27 PM   #656
Blair Giffin
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Re: Cfcc Bccc 2010

Jack, that's what I thought too!
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Old 09-01-2010, 01:44 PM   #657
Kristin D'Aco
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Re: Cfcc Bccc 2010

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Originally Posted by Jack R Herrmann View Post
Word...I was a bit late to the meeting!

I thought the weigh-in was next Thursday or Friday. Is that wrong?
Me too, because the original BCCC challenge said it went until Sept 9th, which would be Thursday.... Though this Monday would be 4 weeks...
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Old 09-01-2010, 01:58 PM   #658
Blair Giffin
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Re: Cfcc Bccc 2010

kind of wanted those few extra days...hoping i will suddenly drop some big lbs...lol
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Old 09-01-2010, 01:59 PM   #659
Sara Studebaker
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Re: Cfcc Bccc 2010

I am transitioning back to working full time (i'm a teacher), so I have not been able to log on frequently. I now realize what a HUGE advantage I had in being off of work for the beginning majority of the BCCC...i didn't have to plan/pack food that far ahead, and I was logging into thedailyplate so frequently, I was aware of my macro balances at all times. but when i couldn't get to a computer to have it do the calculations for me, i found myself getting WAY off track:

8/30

cals: 1514
protein: 119 (-2)
carbs: 191 (+50 DAMN) i ate a burrito. oops.
fat: 88 (+26 yikes) i blame: guacamole and some cheddar cheese i had late at night. it was so good though...

8/31

cals: 1615
protein: 113 (-8)
carbs: 140
fat: 66 (+5)

i am doing better thus far today (9/1) and will post about that later.
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Old 09-01-2010, 02:01 PM   #660
Sara Studebaker
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Re: Cfcc Bccc 2010

also, i haven't lost any weight since the first 10 days. i don't know what's going wrong.
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