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Old 10-12-2005, 04:44 AM   #1
Fiona Muxlow
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The 17" bench i have been using for my box jumps was ocuppied today so I decided to give it a go on the METAL 21 inch 'Step thingee" that they have at the gym,
Got the first 16 out no problem, but their was once inch to many and well .
http://www.crossfit.com/discus/messages/27/14876.jpg
Left a nice big chunk of skin behind on the step.

I really got to get my 20 inch box made.

Im sure its not the only one out there after FGB as WOD but its my first.And i just wanted to share.
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Old 10-12-2005, 05:26 AM   #2
Larry Lindenman
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We have all been there. It's like the Crossfit cult dueling scar. If we ever need to start a secret ID process for CFers, we should look at hands (callous' and rips) and shins (scared).
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Old 10-12-2005, 05:48 AM   #3
Fiona Muxlow
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Cool so does that mean im one of the GANG now :-)
I have had the callous and rips (especailly after any DL work) for ages.

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Old 10-14-2005, 09:49 AM   #4
Jeremy Jones
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Nice pink shoes. They must match the bruise nicely

(Message edited by jjones on October 14, 2005)
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Old 10-24-2005, 05:38 AM   #5
Fiona Muxlow
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Don't knock the Volley's!
They are Australia's answer to Chuck Tayors.

PS They also match the Pink Boxing Gloves i bought the other weekend while on holidays :P

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Old 10-25-2005, 03:28 AM   #6
Nikki Young
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"Don't knock the Volley's!
They are Australia's answer to Chuck Tayors.

PS They also match the Pink Boxing Gloves i bought the other weekend while on holidays :P "


:lol: That made me laugh SO hard!!! :lol:
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