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Exercises Movements, technique & proper execution

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Old 09-27-2008, 08:55 AM   #1
Chad Steinwolf
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Decline push up question

Do decline push ups (feet above hands) hit the chest at an angle similar to an incline press?

Last edited by Chad Steinwolf; 09-27-2008 at 09:02 AM..
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Old 09-27-2008, 11:44 PM   #2
Philip Stablein
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Re: Decline push up question

I think we generally call them incline push-ups, elevated push-ups, or piked push-ups. The angle similarity will depend on your body angle. /shrug

Do recall that you are limited by your bodyweight. We mostly just use them to transition to handstand push-ups.
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