|
|
|
|||||||
| Digital Coaching Post pictures or movies for critique and coaching |
 |
|
|
Thread Tools |
05-04-2018, 01:44 AM
|
#1 |
|
Member
|
Running, Row, Swim, Bike workouts
To those that are looking for something extra...
Chris Hinshaw - The Endurance Training Authority (Coach of CrossFit Games Champions) http://aerobiccapacity.com/ WFS I have been using this for a while and it is really good. |
|
__________________
Better than today, stronger than tomorrow. |
|
|
|
|
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Marine PFT - Running Workouts | Jordan Gwaltney | Fitness | 4 | 09-29-2014 10:57 AM |
| CFE Swim vs run vs row vs bike | Michael Zoda | Fitness | 3 | 12-01-2010 11:33 PM |
| Swim Workouts | Jason McCain | Fitness | 15 | 03-29-2007 10:32 AM |
| WOD for those who like to swim. | Matt Thomas | Workout of the Day | 0 | 03-13-2006 06:09 PM |
| Swim Workouts (from CFJ 36) | Eric Moffit | Workout of the Day | 16 | 09-02-2005 08:06 PM |
