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Old 05-20-2008, 09:00 PM   #1
Sean Kane
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Zone Recipe By Blocks?

I know it has probably been discussed before, but anything with "Zone" in it brings up bagillions of results from the search function.

I was hoping someone could suggest a website or even a book worth buying that would have Zone (preferable with Paleo tendencies) recipes done by the block method. Like have a section for "3 block meals" or have everything as 1 block and just multiply as needed.

Thanks in advance for your suggestions,
~Sean
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Old 05-20-2008, 09:58 PM   #2
Brett Dartt
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Re: Zone Recipe By Blocks?

if you go and join the zone website it will kick out a seven day meal plan specifically for your blocks. with recipes. also that cf journal 21 article has block meal recipes as well
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Old 05-21-2008, 05:41 AM   #3
Sean Kane
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Re: Zone Recipe By Blocks?

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Originally Posted by Brett Dartt View Post
if you go and join the zone website it will kick out a seven day meal plan specifically for your blocks. with recipes. also that cf journal 21 article has block meal recipes as well
It seems to shoot out a generic seven day meal plan for males. Is it just the normal "log in" that I need to do, or do I need to pay for something?
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