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Old 05-20-2015, 06:06 AM   #1
Drew Leonard
Member Drew Leonard is offline
 
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Join Date: Jun 2011
Location: San Jose  CA
Posts: 15
Hill Sprints in DC (Rock Creek Park) on Wednesdays

Every Wednesday morning at 7:15, my workout buddy and I meet in Rock Creek Park (behind Omni Shoreham Hotel on Calvert Street) for a hill sprint workout. It's great - outdoors, quick, intense, fun, primal, etc..... a great break from the rest of the week lifting/CrossFitting/whatever.

Sadly, my workout buddy just moved to Miami. Not only are hill sprints not fun when done alone, but I find them to be far less effective, as I don't push myself nearly as hard.

Anyone interested in joining me? The more the merrier!
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