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Old 12-04-2009, 07:08 PM   #1
Brandon Tullos
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Join Date: Jun 2008
Location: Hattiesburg  MS
Posts: 111
Joined the Filthy Fifty Club!

Well now i know what all the hype was about....Probably the most miserable workout i have done in a while. Did not really hit me til the wall balls and burpees but what an aweful set of burpees. Pulled out a 21:29 though as RX. And just for clarification it is a 1 pood KB right?
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Old 12-05-2009, 08:43 AM   #2
Arturo Garcia
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Join Date: Feb 2008
Location: Santo Domingo  Dominican Republic
Posts: 1,875
Re: Joined the Filthy Fifty Club!

That's a hell of a time dude! Yes, 1 pood.
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