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Old 11-06-2008, 01:37 PM   #1
Brandon Hopkins
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Join Date: Jul 2008
Location: Victoria  B.C.
Posts: 36
First Muscleup!!!

Been a while since I posted on the boards!

When i started CF in late March of 2008, I was able to do two pullups...That was it!!!

Now on the 10th of Oct, I finally got a muscleup!!! Told myself before my 20th bday I'd nail it and sure enough after a couple attempts I got it!!! Even motivated the older farts in the gym to give it a shot and two of them got their first as well!!!

Just recently have been able to do multiple bar muscleups as well...I say a Bar Muscleup WOD is in order some day!!!

Love Crossfit, hopefully i'll have full stats and pics for my 1 year!!!

20/5'11"/163 lbs

Last edited by Brandon Hopkins : 11-06-2008 at 01:37 PM. Reason: stats
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Old 11-06-2008, 06:52 PM   #2
David Schneider
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Join Date: Apr 2008
Location: Lansing  MI
Posts: 1,799
Re: First Muscleup!!!


It's a magical thing...
The Mutation from Man to Machine...
Aut Vincere Aut Mori
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Old 11-06-2008, 08:47 PM   #3
Charles Bennington
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Location: Sarasota  FL
Posts: 2,172
Re: First Muscleup!!!

Welcome aboard! Now the fun really begins...
Patriotic Videos Please Support the Troops
Putting "FU" back in "FUN!"
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