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Old 10-26-2009, 08:17 PM   #1
Brandon Tullos
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Cft Pr!!!

Got an 845 on my CFT today with 185 SP, 365 DL and 295 BS, not bad considering my last was the mid 700's. Also we did the total cause we are about to start a strength program along with the WOD's. Hope to post a better total in a month.
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Old 11-01-2009, 05:28 PM   #2
David Meverden
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Re: Cft Pr!!!

Nice work!

That is some excellent progress on the lifts. Keep it up, man!
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Old 11-01-2009, 06:18 PM   #3
Andrew Thompson
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Re: Cft Pr!!!

Good job!
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Old 11-02-2009, 06:18 PM   #4
Frank DiMeo
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Re: Cft Pr!!!

Nice work, Brandon!
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Old 11-10-2009, 11:19 PM   #5
Eugene Goldashkin
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Re: Cft Pr!!!

nice results 185 SP is really strong but the BS needs a little work it seems weak compared with the other two lifts
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Old 11-11-2009, 01:31 PM   #6
Brandon Tullos
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Re: Cft Pr!!!

Yeah but we just started a hardcore strength program and i can already see results i did 265 for sets of 5 so it should go up.
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