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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 02-29-2008, 02:35 PM   #91
Alexander Kornishev
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Location: Newmarket  Ontario
Posts: 1,617
Re: "Eva"

for some weird reason I really liked "EVA", maybe because she is in my avatar
the only frustrating part was that I got kicked out of gym in the middle of last round 41:20 otherwise as rx'd ... Looking forward to do it again...
43/5'9"/180 SP: 195, BS: 425, DL: 500, Clean: 285, Jerk: 265, Snatch: 200, Fran: 2:19
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Old 03-02-2008, 07:50 AM   #92
Jake Dent
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Re: "Eva"

Wow. Just Wow.

I usually am not too into taking too much time off to recover, but I was forced into taking a week off because I had some field training. This weekend I'm picking the 2 hardest WOD to do then I'll get back on schedule.

Anyways, after my "forced recovery" I actually felt pretty strong.

Did this brutal workout in 54:12 with about 40# kettlebell swings (back isn't quite up to doing 2 pood yet).
But what really suprised me is that I actually did all 150 pullups without resorting to jumping pullups. That's a first for me. The most I had done before was about 85-90 or so.
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Old 03-02-2008, 07:51 PM   #93
Mark Miller
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Re: "Eva"

Dog will Hunt....
Tough workout, but not as tough as badger IMO.Tore open my hands doing pullups. 43:22 with 70lb d-bell.
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Old 03-04-2008, 10:17 AM   #94
Fred Pimental
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Location: Andover  MA
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Re: "Eva"

i havent done Badger yet, this was the toughest one i have done thus far.

as Rx'd (subbed in rowing and 70#db) - 41:27
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Old 03-05-2008, 01:55 PM   #95
Guy Crossland
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Re: "Eva"

Yes very tough indeed.However "Jonesworthy" was the toughest for me.However distance lends enchantment and the next day nothing seems as hard....
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Old 10-23-2009, 07:30 AM   #96
Jordan Wallace
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Re: "Eva"

Did it today Rx'd got 32 mins 36 secs.
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