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Exercises Movements, technique & proper execution

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Old 08-07-2009, 07:20 PM   #1
Ryan Byrnes
Member Ryan Byrnes is offline
 
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Join Date: Jun 2009
Location: San Diego  CA
Posts: 26
DL Soreness...

No questions or anything here, just did a 7x3 DL WOD yesterday and I am sore all over. Lats, rear delts, hammies, low back/core. Good stuff!!
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