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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 04-28-2009, 05:19 AM   #1
Linus Hector
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Med balls

Here in sweden its quite tough to get hold of good equipment. I have finally tracked down some heavy med balls but the diameter is only 10.5 inches and its a rubber one.

Will this do fine for wall-ball shots.
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Old 04-28-2009, 05:31 AM   #2
Rolf Whitney
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Re: Med balls

Depends on how heavy it is.
It is pretty easy to make medicine balls. Search the forums or Google it. You make them out of basketballs, and they work great for crossfit workouts. I have made several of them.
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Old 04-28-2009, 05:41 AM   #3
Linus Hector
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Re: Med balls

Quote:
Originally Posted by Rolf Whitney View Post
Depends on how heavy it is.
It is pretty easy to make medicine balls. Search the forums or Google it. You make them out of basketballs, and they work great for CrossFit workouts. I have made several of them.
They are 9 or 10kgs
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Old 06-24-2009, 04:29 AM   #4
Linus Hector
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Re: Med balls

Bump, no one has an opinion
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Old 06-24-2009, 05:06 AM   #5
Andrew Roden
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Re: Med balls

I've used the hard rubber ones for wall ball. Just don't drop it on your face...
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Old 06-26-2009, 05:15 AM   #6
Brian Sharp
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Re: Med balls

I've got Garage Gym 10, 15 and 20lbs and Dynamax all sizes in both Pounds and Kg. All in stock in the UK.

Drop me an email - brian at strengthpowerspeed.co.uk
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