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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 09-29-2008, 01:34 PM   #1
Christopher Peiffer
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navy seals WOD/CF WOD

what are the differences between the two? does the seals WOD run in a "program" like CF does? if that makes sense
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Old 09-29-2008, 01:58 PM   #2
Bob Guere
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Re: navy seals WOD/CF WOD

Speaking to an active SEAL recently (and has been discussed here as well) the teams are going away from CF programming because of the high-intensity competition it breeds and the resultant injuries that are being experienced. That might be 100% accurate, since I don't know all the underlying reasons, and there are always underlying reasons behind everything.
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Old 09-29-2008, 03:07 PM   #3
Shane Skowron
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Re: navy seals WOD/CF WOD

Navyseals.com WOD is run by US Tactical, which is a Crossfit affiliate. It has its own programming just like every other CF affiliate.
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Old 09-30-2008, 07:43 AM   #4
Christopher Peiffer
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Re: navy seals WOD/CF WOD

does anyone on here follow the navyseals.com WOD? it says to post results from their work outs on here. What are your opinions on this one?
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Old 09-30-2008, 08:05 AM   #5
Shane Skowron
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Re: navy seals WOD/CF WOD

Quote:
Originally Posted by Christopher Peiffer View Post
does anyone on here follow the navyseals.com WOD? it says to post results from their work outs on here. What are your opinions on this one?
Yes, and no it says to post it on the Crossfit forum, meaning the forum on their site.
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