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In Search of CrossFitters For finding other CrossFitters to CrossFit with

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Old 07-09-2008, 05:42 PM   #1
Jay Ashman
Member Jay Ashman is offline
 
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Join Date: Feb 2005
Location: Babylon  NY
Posts: 1,736
been awhile.. and anyone in Long Island

been a long time since I posted here... I'm an older member from the old boards and "re-joined" here after a long time of conventional workouts...

needless to say I am thinking of doing this again but just have to muster up the cardio courage to do it ha.

Rugby and Muay Thai/Boxing training really can't compare to the heart explosion you get from Crossfit and I am past the stage in my life where I am trying to be all sorts of huge anyway... so wish me luck and glad to be back and trying this again...

also are there Xfit gyms trainers on the Island and where do you all train at?
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