CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Injuries
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Injuries Chronic & Acute

Reply
 
Thread Tools
Old 03-09-2006, 01:59 PM   #1
Josh Briggs
Member Josh Briggs is offline
 
Josh Briggs's Avatar
 
Profile:
Join Date: Apr 2005
Location: Canmore  AB
Posts: 56
I "tweaked" my right knee several weeks ago ski touring. Came off a small puff (cliff) in flat light, and landed flat, hyperextending my right knee while my upper body kept going. Binding didn't pop, and the knee felt "unhappy", but without any obvious signs of major trauma, no pops, or sharp pains.

It's been 3 weeks now, and I have been training more or less as normal, with attention to stability in that knee.

Worked squats last night, and hit a new PR (205 for 2x5 full depth). Althought in doesn't feel "weak", it does feel "unhappy" and it is sore today. Again, no sharp pains, pops, or grindings.

Any thoughts?
  Reply With Quote
Old 03-09-2006, 03:52 PM   #2
David Wood
Departed David Wood is offline
 
Profile:
Join Date: Oct 2002
 
Posts: 3,303
Moving to Injuries . . .
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Knee Issues Will Lennon Injuries 1 04-16-2007 01:22 PM
ME black box tweak Mark Garcia Fitness 11 07-21-2006 06:03 AM
Knee tightness John Velandra Injuries 1 01-22-2006 05:26 AM
Front Tuck - To knee dip or not to knee dip? Ross Hunt Exercises 3 11-19-2005 04:36 PM
Knee Ups? Ari Vuorte Exercises 1 01-15-2003 12:17 PM


All times are GMT -7. The time now is 03:39 PM.


CrossFit is a registered trademark of CrossFit Inc.