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Old 02-21-2011, 10:10 AM   #1771
Nancy Cohen
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Location: Santa Barbara  CA
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Re: Nancy's Log

YESTERDAY..... 30 minutes lap swim

TODAY....... not sure yet!
Website: CF Log:
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Old 03-25-2011, 08:54 AM   #1772
Helen Lawson
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Re: Nancy's Log

Hi Nancy. Charlie says hi! Just thought we'd check in.

Originally Posted by Nancy Cohen View Post
Otherwise too busy and too tired at end of day to post on a regular basis!

Originally Posted by Nancy Cohen View Post
Yesterday....2 aqua classes (arthritis and then aerobic) sprint to the bank and post office, dog walk, and working with a new client (I have to demonstrate everything, so at least I get a bit of movement in!)
Congrats on the new client! Hope things are going well.

Originally Posted by Nancy Cohen View Post
A week of skiing, followed by a lot more aqua classes.

Rest day today.

Supposed to take a suspension training course tomorrow, but the instructor got stuck at some east coast airport, so the training session is cancelled. Bummer.
Bummer on cancelled classes....i hate when that happens.
F/5'7"/130 lbs/42 ]... ACE, Crossfit Level 1, Olympic, gymnastics, & pose/endurance Certs CrossFit Schenectady (w/f/s)
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