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Old 11-13-2013, 06:58 AM   #51
Jeff Enge
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Re: PR Thread

Past week -
134kg front squat (295#)
3x139kg back squat (306#)
124kg clean (273#)
195# power snatch
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Old 11-13-2013, 10:19 AM   #52
Jason Newland
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Re: PR Thread

I finally broke the 400 mark!

I deadlifted 405 lbs the other night. Felt like I had a bit more in the tank, but still had the wod to do afterward, so I figured I was good with that.
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Old 11-13-2013, 10:23 AM   #53
Jeff Enge
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Re: PR Thread

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Originally Posted by Jason Newland View Post
I finally broke the 400 mark!

I deadlifted 405 lbs the other night. Felt like I had a bit more in the tank, but still had the wod to do afterward, so I figured I was good with that.
Nice! Those four wheels were a huge goal for me too.
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Old 11-14-2013, 12:18 PM   #54
John Donovan
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Re: PR Thread

120kg(264lb) jerk today.
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32/5'10"/233. 500m row-1:39/1000m row-3:53/2k row- 8:12/DL-495, FS-325, Back squat- 440, Press-205, Snatch-96kg, C&J-121Kg, 5k run- 27:30
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Old 11-14-2013, 07:44 PM   #55
Jason Fischer
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Re: PR Thread

Tied my snatch PR (240lbs) and went for 245 a few times. SO close.
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Old 11-15-2013, 06:35 PM   #56
William Garrett
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Re: PR Thread

5k row PR


Only 3rd one I have attempted, but a big improvement.


20:09 yesterday, hoping to break into the 19:xx area before Jan 1st...
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M/35/5'10@190lbs/L1 -- Squat 420, FS 325, DL 520, Press 215, Bench 315, 5k Row 19:30
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Old 11-17-2013, 03:04 PM   #57
Blair Robert Lowe
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Re: PR Thread

173 kg clean dl, 138kg sn dl, 109 rack jerk- missed 110 ran outta gas
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Old 11-17-2013, 03:33 PM   #58
John Donovan
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Re: PR Thread

112.5kg(247.5#) OHS yesterday.
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32/5'10"/233. 500m row-1:39/1000m row-3:53/2k row- 8:12/DL-495, FS-325, Back squat- 440, Press-205, Snatch-96kg, C&J-121Kg, 5k run- 27:30
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Old 11-17-2013, 10:01 PM   #59
Jeff Enge
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Re: PR Thread

136kg front squat (299.88# - so close to 300!), 10x120kg back squat.
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Old 11-18-2013, 12:41 PM   #60
Jason Newland
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Re: PR Thread

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Originally Posted by Jeff Enge View Post
136kg front squat (299.88# - so close to 300!), 10x120kg back squat.
Just have someone put a 1lb bag of M&M's on top of the 136 kilos and do it again!
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