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Old 08-19-2009, 09:53 AM   #1
Joe Costanza
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3:37 Diane!!!!

5:21 5 weeks ago 3:37 today!
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Old 08-20-2009, 04:46 AM   #2
Leon Robotham
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Re: 3:37 Diane!!!!

Beastly! I'm busy working on my HSPU so that I can attack this WoD hard. HSPU ive had to miss out on because of injury but i'm working hard to erase this weakness of mine.

Nice one!
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Old 08-20-2009, 05:23 AM   #3
Joe Costanza
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Re: 3:37 Diane!!!!

Yeah HSPU are great, it is funny to see the looks on all the Globo trainers faces when you start them up
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Old 08-22-2009, 01:58 AM   #4
Leon Robotham
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Re: 3:37 Diane!!!!

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Originally Posted by Joe Costanza View Post
Yeah HSPU are great, it is funny to see the looks on all the Globo trainers faces when you start them up
Yeah I bet you get funny looks from them. Suprised they didn't stop you for health and safety
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Old 08-23-2009, 12:18 PM   #5
Joe Costanza
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Re: 3:37 Diane!!!!

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Originally Posted by Leon Robotham View Post
Yeah I bet you get funny looks from them. Suprised they didn't stop you for health and safety
HAHA, yeah most of the time we are the only people in the free weight area except for the guys on flat bench, so I think they just dont realy know what we are doing.
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Old 12-09-2009, 03:17 PM   #6
Chris Shearman
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Re: 3:37 Diane!!!!

Savage bruh!!

What was your PR for Fran?
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Old 01-02-2010, 09:14 AM   #7
Joe Costanza
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Re: 3:37 Diane!!!!

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Originally Posted by Chris Shearman View Post
Savage bruh!!

What was your PR for Fran?
4:33 Fran
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Old 06-21-2010, 05:16 PM   #8
Russ Bohlinger
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Re: 3:37 Diane!!!!

RIGHT ON BROTHER!!! I have a 3:54 Diane, 4:12 Fran. That Diane F'd me up. I defenatly puked after. The Fran humbled me...haha. Nice gains!
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Old 06-21-2010, 05:17 PM   #9
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Re: 3:37 Diane!!!!

whats your height/weight?
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