CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Reply
 
Thread Tools
Old 09-03-2003, 07:15 PM   #1
Roy
Departed Roy  is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 328
If i recall, our recommended daily intake of potassium is 3,500 mg. How can we obtain that much? every potassium supp I've seen is less than 300mg, and we'd have to eat like over 20 bananas a day to get that much. Anyone here think they get enough potassium? Ive added it up in everythign i eat, well "eyeballed the % value and it doesnt even come close to 100%.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Potassium and magnesium supplementation Paul Kayley Nutrition 1 05-02-2004 12:34 PM


All times are GMT -7. The time now is 03:57 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.