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Old 03-12-2009, 09:27 AM   #1
Bill Houghton
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Help finding low tech GHD pad/cushion?

I apologize for this question. I can't seem to find a low tech GHD type pad or cushion I saw on line. I was looking at GHD threads and saw a picture of a GHD type pad or cushion that was placed on the ground. It might have been a link to a company selling them The picture showed someone doing an extension type movement while another person was holding their legs down. Can anyone help me find this?

Bill
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Old 03-12-2009, 10:47 AM   #2
Michael Whities
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Re: Help finding low tech GHD pad/cushion?

Quote:
Originally Posted by Bill Houghton View Post
I apologize for this question. I can't seem to find a low tech GHD type pad or cushion I saw on line. I was looking at GHD threads and saw a picture of a GHD type pad or cushion that was placed on the ground. It might have been a link to a company selling them The picture showed someone doing an extension type movement while another person was holding their legs down. Can anyone help me find this?

Bill
I might be wrong but, I believe you might be referring to an Abmat.

Abmat (WFS)

Michael
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Old 03-12-2009, 12:31 PM   #3
Bill Houghton
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Re: Help finding low tech GHD pad/cushion?

Thanks Michael. The picture showed a cushion that was shaped like the main cushion on a GHD device plus the smaller cushion behind the main pad for knee placemnt. It was one piece.

Bill
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Old 03-12-2009, 06:42 PM   #4
Nam Nguyen
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Re: Help finding low tech GHD pad/cushion?

i know exactly what you talk about. Unfortunately, they sell that pad for like $300-$400 if i remember correctly but i know for sure it was way more than i want to spend.
Here is the link
http://************.com/viewvideo/23...key=dddb21cb22
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Old 03-13-2009, 04:32 AM   #5
Bill Houghton
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Re: Help finding low tech GHD pad/cushion?

Thats it, thank you. 1-800-841-5050 Says they are $245.

Bill

Last edited by Bill Houghton : 03-13-2009 at 04:42 AM.
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Old 03-13-2009, 07:52 AM   #6
Jose M. Perez
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Re: Help finding low tech GHD pad/cushion?

If you're looking for something really low-tech, someone posted a DIY GHD in another thread. Here's the link to the plans: www.crossfit.com/discus/messages/26/GHD_Plans-40147.doc (wfs)
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