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Old 04-10-2007, 09:33 AM   #1
Alex DuMars
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Join Date: Apr 2007
Location: Wolfoboro/Durham  New Hampshire
Posts: 8
Ok, I'm a 19/172/6' guy in college who has always been interested in strength training.

To make the long story short, I already see results and I'm only on the second day of my second week. I feel more fit, I have more energy, and I am seeing improvements in the number of reps of EVERYTHING that I am doing. I am absolutely amazed that I can see this so quickly.

I just wanted to put that out there. If anyone is unsure of whether to try crossfit or not, take a week or two to pre-train, and then DO IT! You won't regret it.
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