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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 08-13-2004, 11:52 AM   #1
Aptdwler
Departed Aptdwler is offline
 
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A reader of my site recommended using garden hose, filled with sand. Just tried it out, it works great. A 5/8 inch rope will be around 3 pounds, depending on length. I'm also experimenting with making a revolving handle. I'm thinking of using some emt pipe as a handle. It slides over the hose and would allow the hose to spin ok.

I definatly recommend using silica sand. It is also called handy sand and pours extremely easy.

Guarden hose is cheap. A gym could make a bunch out of a roll. You can also find it, free for the taking, strung out in people yards (just kidding).

I also made a heavy rope out of heavy metal cord. It works great and is fast. it weights 1.5 pounds.

http://www.geocities.com/fightraining
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Old 08-14-2004, 01:00 AM   #2
Michael Pearce
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I made one of your fast ropes that you have on your site and I love it. For $3.00 it's the best rope I could ever want.
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Old 09-21-2004, 05:26 AM   #3
Tanner Kolb
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that is a great site for equipment, i cant wait to get off of work and make some new training devices, thanks for the link.

tanner
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