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Old 06-07-2011, 01:05 PM   #1
Sean Lind
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Crossfit Gymnastics Level 2 Certification Aug 6-7th

Here it is Folks, the beginning of a new stage in development and trainer courses.

A level 2 crossfit Gymnastics course. Link SFW http://www.regonline.com/builder/sit...EventID=982015

Staff for this course will include but is not limited to: USGA certified coaches, acrobatic specialists and award winning gymnastic coaches who have competed withing the NCAA/USA/British National Teams as competitors within the sport of gymnastics. The coaching ratio will be 5:1, giving athletes a chance for a great deal of personal instruction in gymnastic theory.


This course has been custom developed to allow you to learn the following:

• Acrobatic skills: spatial awareness, body control with dynamic movements.
• Strap work: this is a silk style acrobatic work.
• Balance work: planche, hand balancing, stunting walking on hands.
• Mushroom work: bucket work and mushroom progressions.
• Tumbling: basic forward rolls to front flips, back flips, back handsprings.
• Trampoline work: fun stuff!
• Gymnastics ring work: performed on a set of USGA rings
• Bar variations: bar muscle-ups, kipping work, pull-overs.
• Gymnastic pit work: tumbling into the pit, front punches and double front flips (mini-tramp).


Whether you are a novice or accomplished CrossFit athlete, our coaching staff will teach you the necessary skills and drills for applying gymnastics elements to your own workouts and personal goals, but you will also walk away with the knowledge needed to be a better coach. Lectures will cover our current curriculum with practical sessions as a complement.


All the GSX coaches and head coach Jeff Tucker himself wish to offer you a true Texas welcome as they host a complimentary Saturday night cowboy brisket and barbeque with all the fixin's!


Prerequisites: You must have completed the CrossFit Level 1 Trainer Course and the CrossFit Gymnastics Trainer Course.


Lets Spread the word for this event. Post/ comment what your thoughts are about this certification. I have a feeling this event will fill up fast.

I'll see you there!
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Old 06-07-2011, 01:56 PM   #2
Corey Linhart
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Oh I want to do this...but I need the first Gymnastics course...damn you, crappy income!
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Old 06-08-2011, 07:47 AM   #3
Sean Lind
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Corey,


This will be the first one and there will be more to follow. Not as frequent as the level 1, but I believe the idea was to have 2 courses a year.

Get your level 1, and then get ready for this one. It's going to be an amazing course that will blow your mind!
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Old 06-08-2011, 08:10 AM   #4
Corey Linhart
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Just complaining about wanting to do it, and not being able to afford it as of right now! Don't mind me...haha
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Old 06-09-2011, 12:38 PM   #5
Jenni Hartman
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Looks awesome!

I'm doing the CF Gymnastics Level 1 Cert this fall and the regular Level 1 Cert after that. I'm a former gymnast so this is fun stuff for me!
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Old 06-12-2011, 03:37 PM   #6
Blair Robert Lowe
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

USAG, Sean.

It's alright, you're canadian, right?
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Old 06-13-2011, 07:16 PM   #7
Sean Lind
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Quote:
Originally Posted by Blair Robert Lowe View Post
USAG, Sean.

It's alright, you're canadian, right?

There will me more than me there. I'm NCCP certified For Competitive Gymnastics. National Coaching Certified Program


;-)
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Old 06-16-2011, 10:44 AM   #8
Blair Robert Lowe
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Yep, of late I have wondered about that accreditation. Generally when I see Rick plugging it from gymnasticscoaching.com.
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Old 06-17-2011, 05:59 AM   #9
Jason M Struck
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Jeff Tuckers first cert is to date my favorite in the Crossfit world.

Wish I could make this one.
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Old 08-06-2011, 09:15 PM   #10
Theo Tsekouras
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Re: Crossfit Gymnastics Level 2 Certification Aug 6-7th

Let me just say, this is no level 1! This is like a Cirque du Soleil test out. Sean, big shout out to the skills learned! Tuck, moving my *** in that way to a back tuck, nothing bu love! HSPU or Muscleups are like learning the air squat. Basic . Get ready you all
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