Some Zone Motivation

Pierre Auge · 02-18-2006, 06:15 PM

I literaly forced my 62 year old parents to start the zone on Januray 4 2006. I cooked meals for a week, I showed them how it was done. Before I left them they were cooking their own zone meals and carrying on just fine. Since then my Father has lost eight pounds and my mother has lost sixteen pounds. And that is whith a fairly sedentary retirement lifestyle.

Larry Lindenman · 02-19-2006, 07:13 AM

Good going Pierre!

Eric Lester · 02-23-2006, 06:12 PM

Wow, that is great! Tell them congrats from the Crossfit community :proud:

Michael J. Joyce · 02-24-2006, 01:37 AM

Excellent Pierre!

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02-18-2006, 06:15 PM	#1
Pierre Auge Member Profile: Join Date: Nov 2005 Location: Ottawa Ontario Posts: 735	I literaly forced my 62 year old parents to start the zone on Januray 4 2006. I cooked meals for a week, I showed them how it was done. Before I left them they were cooking their own zone meals and carrying on just fine. Since then my Father has lost eight pounds and my mother has lost sixteen pounds. And that is whith a fairly sedentary retirement lifestyle.

02-19-2006, 07:13 AM	#2
Larry Lindenman Affiliate Profile: Join Date: Jul 2003 Location: Chicago Illinois Posts: 2,769	Good going Pierre!

02-23-2006, 06:12 PM	#3
Eric Lester Member Profile: Join Date: Jul 2005 Location: Paducah KY Posts: 807	Wow, that is great! Tell them congrats from the Crossfit community :proud:

02-24-2006, 01:37 AM	#4
Michael J. Joyce Member Profile: Join Date: Sep 2005 Location: Hereford Arizona Posts: 204	Excellent Pierre!