CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Reply
 
Thread Tools
Old 05-14-2007, 06:46 AM   #1
Paul Zagaria
Affiliate Paul Zagaria is offline
 
Profile:
Join Date: Jan 2007
Location: Cleveland  OH
Posts: 38
Anyone have any experience using Crossfit workouts for summer high school football camp?
  Reply With Quote
Old 05-14-2007, 06:56 PM   #2
John Bei
Member John Bei is offline
 
Profile:
Join Date: Mar 2007
Location: Baton Rouge  Louisiana
Posts: 53
No experience here with summer football camp, but I do have experience with high school wrestling. I can say that crossfit has improved my explosiveness, muscular endurance, and all together fitness.

Crossfit mixed with the zone diet has made me perform better, recover faster from practices and the off season tournaments occuring right now, and it's made me look nice.

Also, this is after doing crossfit for only 3 weeks. I'm currently trying to get my entire wrestling team doing Xfit. So basically I think no matter what sport you participate in crossfit will benefit you tremendously.
  Reply With Quote
Old 05-14-2007, 08:23 PM   #3
Benjamin W Herbert
Member Benjamin W Herbert is offline
 
Profile:
Join Date: Mar 2007
Location: Nashville  TN
Posts: 43
More endurance. You'll still get tired but you'll be able to push yourself further than anyone else on the team, I guarantee it:-)
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Summer football Brian Todd Hassler Community 0 05-31-2007 08:10 AM
Football squat advice Amy Crawford Exercises 8 03-22-2007 06:38 AM
CrossFit Adaptation for High School Football Team Marlon Thompson Community 3 03-06-2007 07:10 AM
HS football is hot David S Keisler Community 6 08-02-2006 01:22 PM
Integration with Football Workout Malcolm Curtis Fitness 9 06-05-2006 02:10 PM


All times are GMT -7. The time now is 01:53 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.