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Old 01-07-2007, 04:43 PM   #1
Christopher Brown
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Location: Lake Charles  Louisiana
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I just discovered this site a few days ago. I am amazed at the wealth of information presented here for FREE. Ya'll have a great web site.

Thanks,
Chris
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Old 01-07-2007, 10:01 PM   #2
David Wood
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Chris, welcome!

Two things to check out (if you haven't already) . . .

the "Start Here!" link on the main page:

http://www.crossfit.com/cf-info/start-how.html

and the CrossFit FAQ:

http://www.crossfit.com/cf-info/faq.html


Both are veritable gold mines of stuff you'll want to know as you ramp up.

Thanks for joining us!

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Old 01-08-2007, 02:49 PM   #3
Michael Manseau
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Don't forget the message board/forum; there's years of stuff archived here. Make the search engine your friend or in a pinch, post a question. :Welcome:
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Old 01-09-2007, 09:17 PM   #4
Christopher Brown
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Thanks for the links and the info.

Chris
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