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Old 01-21-2009, 05:25 PM   #21
Liam Dougherty Springer
Member Liam Dougherty Springer is offline
Join Date: Aug 2008
Location: St. Louis  Mo
Posts: 168
Re: Chicken skin recipe?

Originally Posted by Jay Cohen View Post

Try this:

Skin from one 3-pound chicken
Seasoning salt
Heat a heavy skillet (one that you intend to fry chicken in later) over medium high heat. NEVER GO HIGHER THAN MEDIUM HIGH! Add chicken skins and season well with the seasoning salt. Fry, turning as needed to keep from burning. When brown and crispy, remove, drain on paper towel and serve. ! Believe me, this IS good. Just give it a try.
Good old cracklins last christmas we made a turduken and my father skined the duck and made these then chopped them and used them as a garnish on a warm pear salad.... MMMMmmmmmm!!!

Jay glad to see ya posting again you always keep me hungry.
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Old 09-19-2009, 03:13 PM   #22
Alexander Jeffrey Sikes
Member Alexander Jeffrey Sikes is offline
Join Date: Sep 2009
Location: Wesley Chapel  FL
Posts: 4
Re: Chicken skin recipe?

Bringin' back an old thread... but, I just fried up chicken skin from a rotisserie chicken in some saved bacon grease. How delicious! Totally fat-tastic! Lovin' zone and lovin' CrossFit (been on board for about a month). Already seeing changes in body composition and fitness from being mostly sedentary (other than leisure travel) all summer (first lazy summer in as long as I can remember, I usually race road bicycles). Who knew all the saturated fat you could eat would make you better off for it?
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