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11-06-2015, 09:40 AM
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#501 |
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Re: Sarah's Progress Log
11/6
Deadlift, 5RM @200# Bench, (95#) 1x5 Failed on rep 3  |
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HUUUUGGGGEEEEEE!!!!! |
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11-08-2015, 11:43 AM
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#502 |
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Member
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Re: Sarah's Progress Log
11/8
Squat, 3x5 @ 180# Press, 3x5 @ 75# I finally purchased fractional weights, so I should be cruising up my progression at a manageable pace from here on out!  |
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HUUUUGGGGEEEEEE!!!!! |
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11-10-2015, 07:10 AM
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#503 |
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Member
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Re: Sarah's Progress Log
11/9
Power cleans, work up to 3RM 95, 105, 110, 115 (F3), 115(F3) I think this is the same as my last attempt. I need to lock down my form. |
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HUUUUGGGGEEEEEE!!!!! |
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11-13-2015, 10:13 AM
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#504 |
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Member
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Re: Sarah's Progress Log
11/12
Deadlift, 5RM 205# Climbing up the progression nicely! |
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__________________
HUUUUGGGGEEEEEE!!!!! |
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11-19-2015, 07:13 AM
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#505 |
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Member
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Re: Sarah's Progress Log
11/16
3x5 Squat, 180# Solid depth, felt strong 3x5 Bench, 90# 11/19 Deadlift, 5RM @210# Heavy but manageable |
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HUUUUGGGGEEEEEE!!!!! |
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