CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Thread Tools
Old 07-26-2013, 03:08 PM   #1681
Luke Seubert
Member Luke Seubert is offline
Join Date: Jun 2011
Location: Lusby  MD
Posts: 1,559
Re: PaleoZone vs Morbid Obesity: An Odyssey

Originally Posted by Vickie Ellickson View Post
Haven't heard from you in awhile Luke, are you doing ok?
Things are going well, I am just taking a break from posting for a while.

This evening, I am preparing a few interesting Paleo meals - Autumn Harvest Venison Stew and a traditional Ratatouille from Provence.

I think I'll ditch this particular venison stew recipe - too sweet. The ratatouille is good, but I need to tweak my technique and switch out casserole dishes.
Grinding off the fat one day at a time, one pound at a time - PaleoZone vs Morbid Obesity: An Odyssey (WFS)
  Reply With Quote
Old 08-08-2013, 11:24 AM   #1682
Justin Bond
Member Justin Bond is offline
Join Date: Jul 2011
Location: Bristol  RI
Posts: 29
Re: PaleoZone vs Morbid Obesity: An Odyssey

How about monthly updates?

I think we're all worried that after more than two years of intense focus and self-discipline, that you might be in a little slide. Maintenance can be harder than losing weight. I hope that's not the case! But if it is, regularly checking in is a good way to stay on maintenance.
  Reply With Quote
Old 12-30-2013, 12:45 PM   #1683
Greg Pack
Member Greg Pack is offline
Join Date: Nov 2011
Location: Birmingham  Al
Posts: 61
Re: PaleoZone vs Morbid Obesity: An Odyssey

So, has anyone heard from Luke? I'd kinda like to story how the story ends.
  Reply With Quote
Old 01-03-2014, 12:22 PM   #1684
Brady Herrin
Member Brady Herrin is offline
Brady Herrin's Avatar
Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: PaleoZone vs Morbid Obesity: An Odyssey

I was just asking Nik yesterday. Haven't heard from Luke. Hope all is well! I know when I fall off, it's usually pretty hard. Hopefully Luke didn't meet that fate!
My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
  Reply With Quote
Old 12-23-2015, 04:26 PM   #1685
Ryan Scott
Member Ryan Scott is offline
Join Date: Apr 2005
Location: Washington  DC
Posts: 82
Re: PaleoZone vs Morbid Obesity: An Odyssey

Wow this was quite an odyssey, I wonder what ever happened to the OP? I sure hope he joined a gym! OP if you are out there update this journey.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Moving into paleozone from paleo Ben David Stanton Nutrition 32 01-04-2011 09:34 PM
Alix's Asian Crossfit Odyssey Alix Floyd Workout Logs 4 08-31-2010 09:58 AM
Another runner needed for American Odyssey Relay team Emily Maisannes Competitions 0 04-17-2010 06:01 PM
Hypertrophy via: morbid obesity Brandon Oto Nutrition 8 07-16-2008 12:44 PM
Morbid obesity and skin Don Woodson Community 9 03-21-2006 09:10 AM

All times are GMT -7. The time now is 07:08 AM.

CrossFit is a registered trademark of CrossFit Inc.