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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 03-06-2003, 01:31 PM   #1
Matt Cullen
Departed Matt Cullen is offline
Join Date: Jan 1970
Posts: 46

I want to salute u guys out there who do MMA, wrestling etc. I just started doing my first MMA class 2 weeks ago and every lesson so far Iam going out to throw up. I thought I was fit but this class takes it to another level.

Regards Matt Cullen
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Old 03-06-2003, 02:59 PM   #2
Patrick Johnston
Member Patrick Johnston is offline
Join Date: Oct 2002
Location: Modesto  Ca
Posts: 361
Young jedi, I, too, once became enlightened. There is "fit" and there is "CrossFit". Once you have become CrossFit, you will enjoy enlightening your friends who believe themselves to be fit. Although I must warn you, they may not stay your friends. :wink:
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