CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Competitions
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Competitions Competitions, contests & challenges

Reply
 
Thread Tools
Old 07-21-2012, 02:26 PM   #1
Joshua Desmond
Member Joshua Desmond is offline
 
Joshua Desmond's Avatar
 
Profile:
Join Date: Mar 2009
Location: Bristow  VA
Posts: 88
2012 Mid-Atlantic Hopper Challenge

I am trying to put together a team for the challenge this year. I have the 3 men for the team, but need to find 3 women to complete the team. Registration is about a month away, so I'd like to have the team put together sooner than later. If anybody out there is interested please let me know.
__________________
6'-0"/231 lbs @ BS - 485; DL - 525; Press - 215; BP - 340
  Reply With Quote
Old 07-24-2012, 03:54 PM   #2
Christopher G. Woods
Member Christopher G. Woods is offline
 
Christopher G. Woods's Avatar
 
Profile:
Join Date: May 2007
Location: Ellicott City  MD
Posts: 2,119
Re: 2012 Mid-Atlantic Hopper Challenge

Josh, I'm highjacking your thread. No point in starting multiple Hopper threads.

That's right kiddies! The Hopper is back again! The Mid-Atlantic's #1 test of the unknown and the unknowable. Each event is drawn at random from the almighty Hopper. Not even the event coordinators know what the workouts will be until the day of competition.

New this year, the individual competition will be broken into Open and Elite divisions. The Elite division will be for Games and Regional competitors, previous Hopper winners and podium finishers, as well as any athletes who want to test their mettle against the best that the Mid-Atlantic has to offer. The Elite division will be limited to 30 competitors.

We will of course see the return of the Team competition (can anyone dethrone Outlaw?), as well as the Masters division.

Registration opens at noon EST on August 17th. Don't hesitate! Last years Team registration filled up in less than 30 minutes, and the men's individual competition filled up in a matter of a few hours.

You can follow us on Facebook for news.
  Reply With Quote
Old 07-24-2012, 05:16 PM   #3
Alex Cunningham
Member Alex Cunningham is offline
 
Profile:
Join Date: Jun 2012
Location: Pittsburgh  PA
Posts: 61
Re: 2012 Mid-Atlantic Hopper Challenge

Hey Chris, do you have any of the WODS from past years on file? I'd love to see them.
__________________
Check out my blog: WODgeball (wfs)
CrossFit WODS and random takes on life
  Reply With Quote
Old 07-25-2012, 06:47 AM   #4
Christopher G. Woods
Member Christopher G. Woods is offline
 
Christopher G. Woods's Avatar
 
Profile:
Join Date: May 2007
Location: Ellicott City  MD
Posts: 2,119
Re: 2012 Mid-Atlantic Hopper Challenge

2008

1/2 Bodyweight Front Squat, 30 reps

10 Burpees
5 SDHP, 135#
25 Double Unders
20 Burpees
5 SDHP, 135#
25 Double Unders
30 Burpees
5 SDHP, 135#
25 Double Unders
20 Burpees
5 SDHP, 135#
25 Double Unders
10 Burpees
5 SDHP, 135#
25 Double Unders

2009

21-15-9
OHS, 95#
burpee over bar
push-ups

In 10 minutes, make 3 attempts at 2 RM Deadlift

30 Double Unders
7 Back Squats, 135#
30 GHD Situps
7 Snatches, 135#
30 Wall-Ball
7 Push Jerks, 135#
30 Toes-to-Bar

2010

Max Reps in 3 minutes, 225# Back Squat

250m Row
21 Double Unders (not sure of that number, I'm going from memory)

30-20-10
95# Hang Power Clean
Wall-ball

2011

21-15-9
275# Deadlift
20" Box Jumps

Sorry, I don't have anything in my logbook for the last two years. That's about all I can remember.
  Reply With Quote
Old 07-25-2012, 07:09 AM   #5
David Sigmon
Member David Sigmon is offline
 
David Sigmon's Avatar
 
Profile:
Join Date: Dec 2011
Location: Roanoke  VA
Posts: 258
Re: 2012 Mid-Atlantic Hopper Challenge

Chris, I can't get on facebook at work. Can you shoot me some info here? Have a website etc?
  Reply With Quote
Old 07-25-2012, 07:52 AM   #6
Christopher G. Woods
Member Christopher G. Woods is offline
 
Christopher G. Woods's Avatar
 
Profile:
Join Date: May 2007
Location: Ellicott City  MD
Posts: 2,119
Re: 2012 Mid-Atlantic Hopper Challenge

The Hopper is October 6th and 7th, here at CrossFit BWI(wfs). There will be Elite and Open Individual divisions, Masters divisions, as well as the Team competition. Sorry, we don't have a website yet. Odds are that we'll just run through Facebook, the BWI blog and the message board. We never got a website up last year, and we still sold out almost every division in the first 24 hours, so we may not bother this year.
  Reply With Quote
Old 07-25-2012, 08:43 AM   #7
Sean Dunston
Affiliate Sean Dunston is offline
 
Sean Dunston's Avatar
 
Profile:
Join Date: Sep 2007
Location: Alexandria  VA
Posts: 5,759
Re: 2012 Mid-Atlantic Hopper Challenge

Quote:
Originally Posted by Christopher G. Woods View Post
2008

EDIT:
1/2 Bodyweight Front Squat, 30 reps
+ Run 1 mile

[that one sucked!]

10 Burpees
5 SDHP, 135#
25 Double Unders
20 Burpees
5 SDHP, 135#
25 Double Unders
30 Burpees
5 SDHP, 135#
25 Double Unders
20 Burpees
5 SDHP, 135#
25 Double Unders
10 Burpees
5 SDHP, 135#
25 Double Unders

[this one sucked worse because my DUs were atrocious back then]
looking forward to this year!
__________________
Mount Vernon CrossFit, Owner
USA Powerlifting, Virginia State Rep
My gym- Mount Vernon CrossFit
  Reply With Quote
Old 07-27-2012, 06:16 AM   #8
Joshua Desmond
Member Joshua Desmond is offline
 
Joshua Desmond's Avatar
 
Profile:
Join Date: Mar 2009
Location: Bristow  VA
Posts: 88
Re: 2012 Mid-Atlantic Hopper Challenge

Scratch my search to put a team together. But if you are looking for another guy for a team I am interested.
__________________
6'-0"/231 lbs @ BS - 485; DL - 525; Press - 215; BP - 340
  Reply With Quote
Old 08-12-2012, 02:39 PM   #9
Christopher G. Woods
Member Christopher G. Woods is offline
 
Christopher G. Woods's Avatar
 
Profile:
Join Date: May 2007
Location: Ellicott City  MD
Posts: 2,119
Re: 2012 Mid-Atlantic Hopper Challenge

Registration opens on Friday!
  Reply With Quote
Old 08-14-2012, 01:14 PM   #10
Joshua Desmond
Member Joshua Desmond is offline
 
Joshua Desmond's Avatar
 
Profile:
Join Date: Mar 2009
Location: Bristow  VA
Posts: 88
Re: 2012 Mid-Atlantic Hopper Challenge

Quote:
Originally Posted by Christopher G. Woods View Post
Registration opens on Friday!
Anybody looking for a team member?
__________________
6'-0"/231 lbs @ BS - 485; DL - 525; Press - 215; BP - 340
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
The 2011 Mid-Atlantic Hopper Challenge is coming! Christopher G. Woods Competitions 10 11-15-2011 07:25 PM
2010 Mid-Atlantic Hopper Challenge!! Christopher G. Woods Competitions 50 11-06-2010 04:45 PM
Mid-Atlantic Hopper Challenge 2009 John Alanis Competitions 44 10-19-2009 04:21 PM
Mid-Atlantic Hopper Challenge John Alanis Competitions 40 10-19-2008 01:36 PM
Mid-Atlantic Hopper Challenge John Alanis Community 0 08-04-2008 10:34 AM


All times are GMT -7. The time now is 05:44 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.