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Nutrition Diet, supplements, weightloss, health & longevity

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Old 04-16-2008, 10:21 PM   #1
Michael Hu
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Join Date: Apr 2008
Location: Belmont  MA
Posts: 39
ZONE or PALEO diet books

Could someone recommend a few zone diet or paleo diet books that they like?

In addition, does anyone know any good web sites or books that shows sample meals of either the zone diet or the paleo diet? with lots of sample meal plans for breakfast, lunch, dinner, and snacks? as well as maybe the recipes for them.
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