CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Competitions
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Competitions Competitions, contests & challenges

Thread Tools
Old 09-28-2014, 02:58 PM   #1
Daniel Frankel
Member Daniel Frankel is offline
Daniel Frankel's Avatar
Join Date: Mar 2010
Location: Thornhill  ON Canada
Posts: 1,508
Daniel Frankel - 19 y/o - 218kg total @69kg

Hey guys,

Here is video from my latest meet yesterday.

I haven't competed since this past march, and wanted a fun prep before provincial jrs. in December. Weighed in at 67.8, which means I need a way more accurate scale because mine said I was 68.8 about an hour earlier.

The weight cut got to me a tiny bit, I was still feeling powerful, just slow. Watching the video, I just couldn't pull myself under the bar fast enough, which led to a loss of position on all 3 of my cleans, and especially my 1st snatch.

That being said, I went 92-95-97, and 112-115-118, which was exactly how the meet was planned to go. Had a great time, and the meet was run very well (and on time!).

If you have a chance, please check out the video!

Thanks, Dan
Log | Youtube | M/18/69kg/5'6" | VO2 Max: 55.3 ml/kg/min | BS 163kg | FS 142kg | Sn 101kg | CJ 122kg |
  Reply With Quote
Old 09-30-2014, 12:35 AM   #2
Blair Robert Lowe
Member Blair Robert Lowe is offline
Blair Robert Lowe's Avatar
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Daniel Frankel - 19 y/o - 218kg total @69kg

Nice job man.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
My Quest To Become an Animal - Frankel's Log Daniel Frankel Workout Logs 553 09-27-2013 06:22 PM
18yo/69kg - 86kg snatch, 160kg deadlift Daniel Frankel Digital Coaching 5 09-09-2013 08:59 AM
Frankel's Economical Garage Gym Daniel Frankel Equipment 9 09-18-2011 10:34 PM
Frankel's Garage Gym Robert Fabsik Equipment 5 08-26-2011 06:25 PM
Daniel´s Log Daniel Neumann Workout Logs 66 10-23-2009 06:34 AM

All times are GMT -7. The time now is 06:38 PM.

CrossFit is a registered trademark of CrossFit Inc.