CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Thread Tools
Old 11-06-2011, 04:19 PM   #401
Jim Colby
Member Jim Colby is offline
Jim Colby's Avatar
Join Date: Aug 2009
Location: Bernardsville  NJ
Posts: 847
Re: Down in Jim's Garage

Hi everyone. I haven't logged on here much recently, but have been working out regularly. Mostly running, swimming and doing body weight circuits using my TRX, ropes, rings, pull up bar, etc. (with some deadlifts, shoulder presses, OHS, squats thrown in) in my garage. Focusing mostly on triathlon training these days. Just signed up for the Muskoka 70.3 again next year and also Ironman Florida. Haven't been doing much crossfit, but have been incorporating the concepts in my weight training.
50y/5'9"/180 lb
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Jim's Crossfit Adventures Jim Colby Workout Logs 11 06-09-2010 07:19 PM
My Garage Gym Jesse Gray Equipment 8 03-15-2010 01:11 AM
My Garage Len Nuanez Equipment 4 11-28-2009 12:37 PM
Jim's Powerlifting Experiment James Besenyei Workout Logs 3 03-26-2008 05:57 PM
Jim's Workout Log James Tudor Workout Logs 23 09-06-2007 08:04 PM

All times are GMT -7. The time now is 02:29 AM.

CrossFit is a registered trademark of CrossFit Inc.