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Old 04-23-2012, 02:50 PM   #1
Brandyn Miller
Member Brandyn Miller is offline
Join Date: Apr 2012
Location: Bristol  PA
Posts: 3
Venice Nutrition Thoughts

Hi everyone, I've read both Robb Wolf's The Paleo Solution and Mark McDonald's Venice Nutrition books. Both make a lot of sense to me in what they have to say, but have slightly different philosophies. I was wondering if anyone has had experience with Mark's Venice Nutrition and their thoughts on it (it's easy to find peoples reactions to Paleo)? I am an avid crossfitter, 5 days a week, and am looking to improve my overall body composition after losing around 60 lbs on a "traditional" weight loss plan.
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