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Exercises Movements, technique & proper execution

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Old 09-21-2007, 09:39 AM   #11
Connie Morreale
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Location: Ellicott City  MD
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Re: Handstand Push Ups - yesterday

i'd say, in an amazed, dumbfounded sort of voice ....

"wow! your a personal trainer and you've never heard of crossfit?"

of course most trainers haven't heard of crossfit, but he wont be one of them once he hits the search bar.
dy try n
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Old 09-21-2007, 10:07 AM   #12
Roger Harrell
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Re: Handstand Push Ups - yesterday

The gym's I've been to have been so polluted with machines that there isn't a single foot of empty wall space.
So learn how to do them free standing.

I've never really recognized that as a benefit to free standing HSPU, but then you really can do them anywhere you have a 3' X 5' area to work with.
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Old 09-21-2007, 09:00 PM   #13
Travis Hall
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Re: Handstand Push Ups - yesterday

Originally Posted by Roger Harrell View Post
So learn how to do them free standing.
That's what I did!

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Old 09-23-2007, 05:05 PM   #14
Nick Gagnon
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Re: Handstand Push Ups - yesterday

I've been getting the same kind of attention with kipping pull-ups lately.

My advice? Ignore them.
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