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Old 02-12-2008, 03:38 PM   #1
Henrik Hovstadius
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Does "Tabata This" counts as a WOD?

As the title says is "Tabata this" enough for a WOD or should I add something to it?
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Old 02-12-2008, 03:44 PM   #2
Steven Ngo
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Re: Does "Tabata This" counts as a WOD?

if you're going all out on each set of each exercise, i'd say that's enough (at least for me anyway).
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Old 02-12-2008, 03:55 PM   #3
Martin Schap
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Re: Does "Tabata This" counts as a WOD?

Have you done Tabata This? If not, try it out and report back whether it was enough.
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Old 02-12-2008, 04:04 PM   #4
Derek Maffett
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Re: Does "Tabata This" counts as a WOD?

Yes. It's a main page WOD.
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Old 02-12-2008, 04:13 PM   #5
Wade Smith
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Re: Does "Tabata This" counts as a WOD?

In all actuality, it's the tabatas that kill me the most. I am drained and drenched after 16 minutes. No need for more. If you've got energy leftover, you didn't give it your heart and soul.
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Old 02-12-2008, 04:20 PM   #6
Chris Walls
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Re: Does "Tabata This" counts as a WOD?

Quote:
Originally Posted by Wade Smith View Post
...If you've got energy leftover, you didn't give it your heart and soul.
I think that goes for pretty much all WODs
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