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Old 04-06-2008, 07:11 AM   #1
Andrew G. Greenberg
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Deadlift 370 at 170

I had a PR of 370 pounds in deadlift and 305 in the squat yesterday. Unfortunately I put up a meager 125 for the press.
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Old 04-06-2008, 07:27 AM   #2
Craig Van De Walker
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Re: Deadlift 370 at 170

Great job on the pull Andrew, how tall are you BTW.
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Old 04-08-2008, 06:08 PM   #3
Andrew G. Greenberg
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Re: Deadlift 370 at 170

5 feet 9 inches.
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Old 04-08-2008, 10:50 PM   #4
James Rios
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Re: Deadlift 370 at 170

Congrats thats awesome. how long have you been Crossfiting?

give me a few more months and ill be right there with ya bro.
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Old 04-09-2008, 05:51 AM   #5
Frank DiMeo
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Re: Deadlift 370 at 170

Andrew-
Awesome work!
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Old 04-09-2008, 12:55 PM   #6
Peter Terry Haas
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Re: Deadlift 370 at 170

Congrats, Andrew!
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Old 04-09-2008, 02:07 PM   #7
Leonid Soubbotine
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Re: Deadlift 370 at 170

Congrats man! Time to work on getting 4 wheels each side off the floor now!
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Old 04-10-2008, 09:04 AM   #8
Andrew G. Greenberg
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Re: Deadlift 370 at 170

Thanks, guys.

Leo, yes, 405 is what Im working toward. That, and Id love to have a 315 pound squat and a bodyweight strict press.

James, Ive been Crossfitting since Feb 2006, so just over two years.
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Old 04-10-2008, 03:10 PM   #9
Jake Oleander
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Re: Deadlift 370 at 170

your website is very nice. lots of useful information for people on there...
good job on the deadlift, but whats with the press!? id recommend using more complete ROM on your HSPU (your WOD times will suffer, but your over-head pressing strength will soar).
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