CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Thread Tools
Old 12-30-2007, 11:46 AM   #1
Michael Halbfish
Member Michael Halbfish is offline
Join Date: Oct 2002
Location: New Brunswick  NJ
Posts: 400
Random Nutrition

On most days I take a multi and fish oil. Sometimes I take other things such as acidophilus and digestive enzymes. I was thinking about the paleo concept and I have started to randomly vary how much and what I take. Anyone else have any experience doing this? What do others think about htis approach.
  Reply With Quote
Old 12-31-2007, 05:15 PM   #2
Rebecca Corbett
Member Rebecca Corbett is offline
Join Date: Nov 2007
Location: seattle  wa
Posts: 26
Re: Random Nutrition


I'm on paleo and all I take is fish oil and a non dairy probiotic. Most of the mainstream probiotics contain dairy products. Is that what your acidophilus is? A probiotic? All of the people I know on paleo are also taking fish oils and probiotics as well. I am not a big fan of multivitamins.
  Reply With Quote
Old 12-31-2007, 05:59 PM   #3
Derek Weaver
Departed Derek Weaver is offline
Join Date: Jul 2007
Posts: 881
Re: Random Nutrition

Michael, I'm pretty sure that what you're describing is kind of an Evolutionary Fitness approach.

Not sure what, if anything DeVany takes (I'm guessing he probably stops at fish oil and probiotics if he takes anything at all), but he advocates randomizing caloric intake (and also preaches Paleo eating, though i haven't seen him specifically refer to food as paleo or not).

I occasionally apply EF to my patterns, as I'm always tinkering and trying to find what works best for me (I think I'm almost dialed in). I think that randomizing your supplements sounds like a fine idea. I suppose the body could get used to anything, even fish oil
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
An even more random Games? Brandon Oto Competitions 16 07-18-2008 07:33 AM
Can Crossfit become too random? Dion Harvey Starting 4 03-28-2007 06:53 AM
2 random ideas Barry Cooper Nutrition 1 06-18-2006 06:51 PM
Random question Tim McFarland Community 7 04-07-2006 08:01 AM
Random Thought Barry Cooper Community 19 01-17-2005 06:24 PM

All times are GMT -7. The time now is 07:11 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.