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Old 07-27-2009, 09:19 PM   #1
John Page
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Join Date: May 2009
Location: Detroit  MI
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Power Clean Form Check

I apologize about the angles, it's pretty cramped in this room but are there any glaring mistakes that stand out from what ya'll can see?
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Old 07-27-2009, 09:44 PM   #2
Jesse Emers
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Location: Port Orange  Florida
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Re: Power Clean Form Check

Try not to have your feet leave the ground, you definitely don't want to be moving forward or backwards. Your shoulders should be further ahead of the bar all the way to your full hip extension.
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