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Old 07-27-2009, 09:19 PM   #1
John Page
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Power Clean Form Check

I apologize about the angles, it's pretty cramped in this room but are there any glaring mistakes that stand out from what ya'll can see?

http://www.youtube.com/watch?v=oV9Fz5A4TYc

http://www.youtube.com/watch?v=BIGwI7wqp9M
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Old 07-27-2009, 09:44 PM   #2
Jesse Emers
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Re: Power Clean Form Check

Try not to have your feet leave the ground, you definitely don't want to be moving forward or backwards. Your shoulders should be further ahead of the bar all the way to your full hip extension.
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