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Old 02-11-2010, 07:06 PM   #1
Joe Cebulski
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New Training Location in Grand Rapids, MI

Anyone interested in crossfitting in Grand Rapids, MI has an option in the Cascade area. Check out the website: www.8thdaygym.com
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Old 02-11-2010, 07:19 PM   #2
Greg Light
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Re: New Training Location in Grand Rapids, MI

What kind of hours do you guys have. I come out to my company's grand rapids office quite a bit (SE Paris, north of 28th street and I'd love to stop in after work some time..... or at lunch if you have showers).
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Old 02-11-2010, 08:42 PM   #3
Joe Cebulski
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Re: New Training Location in Grand Rapids, MI

Greg,

We are running classes as we have people to fit in them. This is read, if you want to work out...you are a class We do have some working out early mornings, the lunch hour (12:30-1:30), and at 5:00-6:00 pm. We are there at the gym all day (Our room is actually inside Cascade Gym 6770 Old 28th St.), and would love to have you stop by and visit. Thanks for saying hello!

Joe
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Old 02-11-2010, 09:01 PM   #4
Joe Cebulski
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Re: New Training Location in Grand Rapids, MI

Um, Greg.....so yeah, I did my homework on ya...you're crazy man. A power/olympic lifting marathoner. Yeah, you need to come on out so we can chat.

Joe
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Old 02-11-2010, 09:09 PM   #5
Greg Light
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Re: New Training Location in Grand Rapids, MI

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Originally Posted by Joe Cebulski View Post
Um, Greg.....so yeah, I did my homework on ya...you're crazy man. A power/olympic lifting marathoner. Yeah, you need to come on out so we can chat.

Joe
Well, I'm slow and not all that strong with bad endurance, but I'll take that as a complement, so thanks!

I'll let you know the next time I'm out there. Is the best way to contact you through this forum? Send me a PM with you contact info if there is a better way to reach you.
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Old 02-12-2010, 10:19 AM   #6
Joe Cebulski
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Re: New Training Location in Grand Rapids, MI

By the way Greg, we do have showers for you. Forgot to add that.
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Old 02-14-2010, 11:59 AM   #7
Corey Franklin
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Re: New Training Location in Grand Rapids, MI

looks like a very nice facility Joe, I would like to drop in and check it out sometime.

Corey
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Old 02-14-2010, 08:35 PM   #8
Joe Cebulski
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Re: New Training Location in Grand Rapids, MI

Corey,

Would love to have you out! Stop by anytime. It's a nice space. I lived on an RV for a year in 2008 and my wife and I would always say that it definitely wasn't too big, but not too small either. The same goes for our room. It get's the job done!
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Old 02-15-2010, 02:01 PM   #9
John Jaeckel
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Re: New Training Location in Grand Rapids, MI

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Originally Posted by Joe Cebulski View Post
Anyone interested in crossfitting in Grand Rapids, MI has an option in the Cascade area. Check out the website: www.8thdaygym.com
Joe,

I get up to Cascade/Ada a few times a year. If you guys allow a one-time drop-in (for a fee, obviously), I'll likely stop by.
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Old 02-15-2010, 07:49 PM   #10
Corey Franklin
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Re: New Training Location in Grand Rapids, MI

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Corey,

Would love to have you out! Stop by anytime. It's a nice space. I lived on an RV for a year in 2008 and my wife and I would always say that it definitely wasn't too big, but not too small either. The same goes for our room. It get's the job done!
Hey Joe, Great meeting you guys tonight!
Awesome crossfit box and plenty of great equipment, but most importantly knowledge and coaching.

Thanks again,
Corey
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