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Old 11-22-2008, 10:18 AM   #1
Gabriel Alegrett
Member Gabriel Alegrett is offline
Join Date: Oct 2008
Location: Colchester  Essex
Posts: 7
Completed My First Month Of Crossfit!!!

In completing this WOD, I finished my first month of crossfit!!! I'm SOO AMPED! Loved today's work out! Did
55kg - didnt get it on this attempt
55 kg - got it
60 kg- got it but it was iffy
60 kg- again got it, def. struggled to fully extend on the jerk, but it was a good max weight

Thanks to all the encouragement from all you folks out there.
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