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Nutrition Diet, supplements, weightloss, health & longevity

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Old 06-01-2012, 07:25 PM   #11
Shane Jensen
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Re: Supplements You Use?

Nitrean
Pure Pharma Fish Oil
Pure Pharma Vitamin D (With Summer arriving, going to hold off on more of this)

As of right now this is it, probably going to pick up some Creatine Monohydrate when I got to order more protein.
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Old 06-02-2012, 04:57 AM   #12
Shawn Bellon
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Re: Supplements You Use?

Quote:
Originally Posted by Joey Shishineh View Post
...because Chris Mason says so.
seriously though, all for recovery and training benefits.
He is one to listen to!
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Old 06-02-2012, 10:04 AM   #13
Chris Mason
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Re: Supplements You Use?

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Originally Posted by Shawn Bellon View Post
He is one to listen to!
You are too kind Shawn .
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Old 06-02-2012, 10:59 AM   #14
Bill M. Hesse
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Re: Supplements You Use?

Fish oil
EAS Recovery
D3
Milk
Baby Aspirin

Recovery, cholesterol, inflammation
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Old 06-02-2012, 11:29 AM   #15
Kent Newland
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Re: Supplements You Use?

Protein-Finishing up the Optimum Nutrition and the Gaspari Nutrition I bought a few months ago, then Nitrean.

Opticen Meal Replacement
AXCEL
Mega Man multivitamins
Zinc

Sometimes I take C4, when I need a little boost and I'm flagging before training.

Kent
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Old 06-02-2012, 12:13 PM   #16
Shawn Bellon
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Re: Supplements You Use?

Quote:
Originally Posted by Chris Mason View Post
You are too kind Shawn .
Just being honest. You know your stuff.

I am like an Xbox Gamer. Skilled. Can do alot. Know alot of cool stuff.

YOU built the Xbox.

Enough said.
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Old 06-02-2012, 02:15 PM   #17
Bob Herald
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Re: Supplements You Use?

Protein meal replacement, Fish oil , Vit D,Vit C, Creatine mono, 400 mg test cyp.

I think the vitamin D is putting weight on me.
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Old 06-11-2012, 10:14 AM   #18
Jessica Mitchell
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Re: Supplements You Use?

whey
casein
calcium/magnesium
glucosamine
bcaa (when I remember to)
fish oil
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Old 06-11-2012, 12:48 PM   #19
Sara Mathews
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Re: Supplements You Use?

Quote:
Originally Posted by Bob Herald View Post
Protein meal replacement, Fish oil , Vit D,Vit C, Creatine mono, 400 mg test cyp.

I think the vitamin D is putting weight on me.
Do you mind me asking why?
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Old 06-11-2012, 02:43 PM   #20
Shawn Bellon
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Re: Supplements You Use?

I was wondering as well.
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