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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 09-19-2004, 06:05 PM   #1
Steve Sawyer
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Does anyone know if there is an index as to the subject matter of previous editions of the CF journal? I'd like to pick up a few, but don't remember if there is any type of guide.
Thanks.
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Old 09-19-2004, 08:42 PM   #2
John McCracken
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From Lynne Pitts' Official CrossFit FAQ's on the CrossFit homepage:

Crossfit Journal Index

Issue # - Date - Topics

Sep 2002 - The Garage Gym
Oct 2002 - Standards of Fitness; Measures of Health; Aerobics/Anaerobics, Gymnastics; Weightlifting, & Sprinting
Nov 2002 - Muscle-up; Glycemic Index; Row 2k in 7 Minutes Strategies
Dec 2002 - Squat Clinic; Fast Food; Ergo Scores; Hall of Fame Workouts (Fight Gone Bad, Tabata This, etc.)
Jan 2003 - Shoulder Press, Push Press, Push Jerk; Postural Error; Coach Interview; Odd Lifts
Feb 2003 - Seniors & Kids; Crossfit Theoretical Template; Hoover Ball
Mar 2003 - Pushups; World's Fastest Lift; Police Training
Apr 2003 - The Pullup; A Better Warmup; How Fit Are You?
May 2003 - Beginner's Routine; Three Important Ab Exercises; Two Training Aids
Jun 2003 - Metabolic Conditioning; Interval Generator; Glossary of Metabolic Conditioning
Jul 2003 - The Clean
Aug 2003 - The Deadlift; Wallball; Anatomy & Physiology for Jocks
Sep 2003 - Benchmark Workouts (the "girls"); Parallettes
Oct 2003 - Team Workouts
Nov 2003 - Nutrition!
Dec 2003 - Links and web resources
Jan 2004 - Handstands
Feb 2004 - Macroclimbing - ropes, Bachar ladder, resources
Mar 2004 - What is Crossfit - Theory, comments and interviews
Apr 2004 - The Moves - introducing the 3CIM movement sequences
May 2004 - The Zone and Meal Plans
Jun 2004 - What About Cardio? What is Cardio?
Jul 2004 - Why Fitness? Ring Strength...
Aug 2004 - Strategies for Assisting Bodyweight Exercises
Sep 2004 - The Case for Medicine Ball Cleans, Overhead Kettlebell Swings
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Old 09-19-2004, 10:14 PM   #3
Carrie Klumpar
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They're labeled on the back-issue order page too: http://www.crossfit.com/cf-info/store_backissues.html.
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