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Nutrition Diet, supplements, weightloss, health & longevity

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Old 08-02-2008, 05:45 AM   #31
Erik Shauger
Member Erik Shauger is offline
 
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Join Date: Mar 2008
Location: Miami  FL
Posts: 33
Re: Pre-workout Supps. Do You All Use Them?

I used to use so many different bodybuilding sups for energy, strength and size. Ever since I started x-fit about 3-4 months ago I haven't really used a supp other than coffee. I don't feel the need. Even on the rare heavy day I don't use anything. I don't know why. Maybe I am getting old and not believing the hype anymore. Plus my goals have changed alot. No more 300 lb benchs and 400 lb squats. Now it is all about fitness and agility.
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