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#1 |
Affiliate
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globo vs. box
I´m interested to know why you switched from a globo gym to a box. I know there are more than obvious reasons but I´m looking for your personal testimonials about the switch.
Please complete the following sentence if this regards you: I formerly used to work out in a globo gym and now I´m training in a CF box because.... Cheers, Ronny |
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#2 |
Member
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Re: globo vs. box
I formerly used to work out in a globo gym and now I´m training in a CF box because........it has made me better at life, fitness, family, all of it!!
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#3 |
Member
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Re: globo vs. box
I formerly used to work out in a globo gym and now I´m training in a CF box because....
I needed access to equipment that they didn't have at my globo (mostly Oly stuff). I wanted to receive on the spot coaching when my form needs critiqued. Crossfitters are generally cool people to hang out with! |
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#4 |
Member
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Re: globo vs. box
I used to workout in a regular gym and left because...at a regular gym no one noticed if I skipped a workout, plus I wanted to get some kind of coaching for barbell work.
I quit after almost 3 years though, and now workout at home. Now I workout at home because...my goals changed and Crossfit got too popular. |
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#5 | |
Member
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Re: globo vs. box
Quote:
If your goals hadn't changed and Crossfit got this popular, would you still have quit? - Mark |
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"Ima champ Still pushin Strong, Remember You only get what you train FOR>" Snarky answers -- Free of charge. |
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#6 |
Member
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Re: globo vs. box
I formerly used to work out in a globo gym and now I´m training in a CF box because....
The training is better because you are being coached. I push myself harder because people know when you quit during a WOD but when you are in the Globo gym no one knows what you are doing so you can cheat yourself easier (for those of us that are weak willed). I went to the gym with a buddy and my son and killed them on the workout I was doing. Later that night we started doing pullups in the back yard and I could barely do 3 and they trounced me. I realized I wasn't "in shape" I could just complete some movements really well that I liked to do. |
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#7 |
Member
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Re: globo vs. box
......because when I knew despite my decent muscle mass and strength from following the typical globo routine, that I was really out of shape. Plus it just got really boring and nothing was making it fun. I did P90x for a little while as a gateway drug to Crossfit, and haven't looked back
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#8 |
Affiliate
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Re: globo vs. box
I formerly used to work out in a globo gym and now I´m training in a CF box because....
I was nearly kicked out for dropping deadlifts on an olympic platform and using chalk. I was told the platform was not intended to have weight dropped on it, and the chalk was a mess... |
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#9 |
Member
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Re: globo vs. box
I stopped working out at the globo and start at my box because
1. The coaching- helped my form and has kept me motivated 2. Bumper plates- Not having to nicely set down plates was awesome! 3. The community- I have made life long friends at my box |
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#10 |
Affiliate
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Re: globo vs. box
awesome thread idea. I Cf in my garage box but I'll answer.
I formerly used to work out in a globo gym and now I´m training in a CF box because.... After years of wasted time I realized I was weak, still never showed any real results, and wanted to lift for performance. I knew if I could perform better I would look better. This is the best thing I ever could have done. After about 2 years I'm taking my level 1 next week and applying for affiliation so I can show this to even more people. That one idea to put together a garage gym changed almost everything about me. |
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https://www.facebook.com/cfnewburgh Last edited by Mike Doehla; 11-18-2013 at 10:11 AM.. |
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Thread | Thread Starter | Forum | Replies | Last Post |
Globo Gym Using CrossFit Box Name in their ads | Chris Wyant | Running a CrossFit Facility | 4 | 03-14-2012 07:54 AM |
Programme for the Globo? | Mick Byrne | Fitness | 12 | 11-16-2011 08:21 AM |
things a globo-gym goer would say/think/wonder when 1st entering a CF box | Yahya Kohgadai | Pukie's Bucket | 115 | 08-18-2010 09:56 PM |
Finally...No more Globo | Chris Llanes | Starting | 7 | 05-15-2008 06:38 AM |