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Old 10-20-2013, 06:58 AM   #21
Jeff Enge
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Re: PR Thread
Nice, Stru. 200kg is my long-term goal at this point.
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Old 10-20-2013, 09:38 AM   #22
John L. Mclaughlin
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Re: PR Thread
Quote:
Originally Posted by John L. Mclaughlin View Post
Tomorrow I'm going for a PR of how many servings of grandma's enchilada I can eat before I go into a food coma.
Alright, the number was about 5. 5 servings of enchiladas! With rice and beans, of course. And after all that, I had ice cream. And after that, I went to a party. I cannot even think about food right now.
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Old 10-20-2013, 09:48 AM   #23
Sean Dunston
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Re: PR Thread
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Originally Posted by Eric Montgomery View Post
Hit 6 reps on all my lifts for 1+ week on 5/3/1....pressed 185x6, deadlifted 415x6, benched 290x6, and squatted 315x6. Squat isn't a PR due to a few injury setbacks but the other 3 lifts are.
nice numbers, Eric!
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Old 10-20-2013, 11:22 AM   #24
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Re: PR Thread
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Originally Posted by Jeff Enge View Post
Nice, Stru. 200kg is my long-term goal at this point.
320+ is my long term goal. Should get it by end of 2018 I think.
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Old 10-21-2013, 01:19 AM   #25
Frances Ballesteros
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Re: PR Thread
I PRd bicep curls...115 for 10 reps
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Old 10-21-2013, 05:18 AM   #26
Nik Nichols
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Re: PR Thread
Quote:
Originally Posted by Eric Montgomery View Post
Hit 6 reps on all my lifts for 1+ week on 5/3/1....pressed 185x6, deadlifted 415x6, benched 290x6, and squatted 315x6. Squat isn't a PR due to a few injury setbacks but the other 3 lifts are.
WOW strong work!
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Old 10-21-2013, 04:11 PM   #27
Pearse Shields
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Re: PR Thread
I squatted 165kg.
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Old 10-21-2013, 09:10 PM   #28
Joe Spinelli
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Re: PR Thread
I did my first Grace RX this weekend for Barbells 4 Boobs!
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Old 10-22-2013, 06:51 AM   #29
Nik Nichols
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Re: PR Thread
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Originally Posted by Pearse Shields View Post
I squatted 165kg.
NICE!! you have me by 4lbs(1.8k)
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Old 10-22-2013, 07:15 AM   #30
Jeff Enge
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Re: PR Thread
Won my heat at an RX'd competition for the first time -

2-4-6-8-10, deadlift 300# - 12 wall ball shots between each set.
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