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Testimonials CrossFit's successes / your achievements |
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#21 | |
Member
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Re: Has anyone lost a significant amount of weight?
Quote:
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#22 |
Member
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Re: Has anyone lost a significant amount of weight?
Depends what you call "significant". I lost a significant amount of weight, for me.
Before and after pics here: http://www.colinmcnulty.com/blog/200...diet-crossfit/ (wfs). |
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My Blog | List of Every UK CrossFit Gym | Named CrossFit Workouts and Exercises with Videos |
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#23 |
Member
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Re: Has anyone lost a significant amount of weight?
I lost over 157 pounds in a little over year. Sorry, I don't have access to any of the pictures from this computer but I once upon a time posted them on this fourm.
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#24 |
Member
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Re: Has anyone lost a significant amount of weight?
I finally started doing strict paleo (instead of 'paleo for two meals then cheat the third'). I've lost 15lbs in the last 2 months, and am setting PRs.
250lbs -> 235lbs, got at least another 15 to go! |
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#25 |
Member
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Re: Has anyone lost a significant amount of weight?
Colin, you look great.
Jason, good for you. ![]() |
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#26 |
Member
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Re: Has anyone lost a significant amount of weight?
I haven't lost a lot of weight, but my body has changed. I don't have regular pics at the moment, but this will give you a good idea of how much my body has changed in a year of CrossFit and mostly Paleo. My diet could still be better. I plan to post my own testimonial once I get all my pictures together. http://members.shaw.ca/singlemanwpg/front.swf
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#27 |
Member
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Re: Has anyone lost a significant amount of weight?
Oops. Link is WFS but it is a fat girl in skimpy shorts and sports bra. ^^^
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#28 |
Member
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Re: Has anyone lost a significant amount of weight?
Thanks Mara.. Looks like a pretty big difference to me!
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#29 |
Affiliate
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Re: Has anyone lost a significant amount of weight?
I talked to a guy yesterday from another gym that lost 110lbs by eating paleo and lifting heavy things.
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My Affiliate - CrossFit Aspire in Cherry Hill New Jersey |
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#30 |
Member
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Re: Has anyone lost a significant amount of weight?
Awesome! I hope that will be me one day.
I'm down 8 pounds now. |
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Thread | Thread Starter | Forum | Replies | Last Post |
What's a Healthy Amount of Weight Gain? | Jenny Davis | Starting | 9 | 03-27-2009 01:03 PM |
Weight Amount on WOD | Kenny Woods | Exercises | 3 | 06-26-2008 09:48 AM |
Finding right Weight amount | Tracey Steinbach | Workout of the Day | 1 | 11-14-2007 05:01 PM |
Weight amount | Manuel Ruiz | Exercises | 1 | 06-04-2004 09:32 AM |
What determines the amount of weight used in WOD? | Scott Parker | Workout of the Day | 0 | 02-03-2003 07:25 PM |